🗓 Light daily activities: ~1 week 💪 Regular exercise: Gradually after 4–6 weeks ✨ Final results: Breasts continue to soften and settle over several months Individual healing varies from person to person.

✦ Swelling, tightness, bruising, and temporary asymmetry are common during early recovery. ✦ Implants may initially sit higher or feel firmer than expected. ✦ The breasts gradually soften and settle into a more natural position over time. ✦ Minor swelling and temporary changes in sensation may continue for several months.

✦ Sleep on your back with your upper body slightly elevated during early recovery. ✦ Wear your prescribed surgical or support bra as instructed. ✦ Avoid lifting heavy objects, raising your arms excessively, or placing strain on your chest. ✦ Do not sleep on your stomach or apply pressure to the breasts until approved. ✦ Avoid strenuous exercise, alcohol, smoking, saunas, and baths during early healing. ✦ Protect healing incisions from direct sun exposure.

✦ Incision placement depends on the procedure performed. ✦ Breast augmentation incisions may be placed beneath the breast fold, around the areola, or within the underarm. ✦ Breast lift and reduction procedures may require incisions around the areola, vertically down the breast, and sometimes along the breast fold. ✦ Scars are permanent but generally soften, flatten, and become less noticeable as they mature.